As time passes, the accumulation of addiction research continues to offer a more thorough understanding of substance use disorders. That’s why alcohol rehabs in New Hampshire may provide treatment programs that are more progressive than traditional options. For example, studies have approached the search for variables that could be responsible for the development of addiction.…
Many people don’t realize that they would benefit from mental health treatment. Some others think going for mental health treatment degrades them as a person, while some get stigmatized for entering a mental health treatment program. However, entering into a treatment program that addresses both addiction and mental health disorders maximizes the effectiveness of the…
People struggling with addiction often have untreated mental health disorders or co-occurring disorders. They may turn to drugs and alcohol as a way of self-medicating their issues. Treatment centers often focused on the physical aspects of the addiction without addressing a client’s mental health issues. That meant that people ended up leaving rehab with untreated…
Depression, or major depressive disorder, is one of the most common mental health disorders among people living in the U.S. While many people experience bouts of sadness, depression lasts for weeks. It can severely impact a person’s life. They no longer find joy in interactions with others or their once-favorite activities. The illness can progress…
People react differently to trauma. Some seem to have a natural ability to rebound. Others develop post-traumatic stress disorder, also known as PTSD. PTSD can have devastating effects for the person who is dealing with the disorder and the friends and family members who care about them. If you have a loved one in your…
For millions of people in the U.S., mental health disorders such as depression, anxiety, post-traumatic stress disorder, and bipolar disorder impact their lives daily. For some, the use of drugs and alcohol is often also a part of their daily routines. Mental health experts refer to this as a co-occurring disorder. What is a co-occurring…
A new study published by The National Center for Biotechnology Information has found that positive childhood experiences (PCEs) are critical for excellent mental health in adulthood. The greater amount of negative childhood experiences a person has, the more likely they are to experience poor health as an adult. These adverse childhood experiences (ACEs) may lead…
Have you experienced something that left you wondering about your place in the world? Do you have memories of something that makes you ask how you survived? Did you live through something you just can’t cope with? This is trauma, and it can take over your life, resulting in addiction and mental illness, complicating an…
Anxiety is a common emotion. It may be what you feel when you have a job interview, when you are faced with a problem, or have to make a significant decision. Anxiety manifests in various ways. Most people have had that butterfly in the stomach feeling or noticed that their hands are shaking or found…
Journaling has been proven to be an effective tool for combatting symptoms of depression, anxiety, and improving overall mental health. But, unfortunately, many of us may have journaled when we were younger and then abandoned the practice as we got older, busier, and perhaps less interested. You may even believe that the introspective nature of…