Steps You Can Take to Overcome Depression

Depression, or major depressive disorder, is one of the most common mental health disorders among people living in the U.S. While many people experience bouts of sadness, depression lasts for weeks. It can severely impact a person’s life. They no longer find joy in interactions with others or their once-favorite activities. The illness can progress…

May Is Mental Health Awareness Month

May Is Mental Health Awareness Month

May is Mental Health Awareness Month. In many communities, it’s an opportunity to participate in local events and activities that promote mental wellness. It’s also an ideal time to examine the way your own thoughts impact your quality of life. Many Americans struggle with conditions such as depression, anxiety, trauma disorder, and more. Sadly, instead…

Myths Surrounding Treatment and Recovery

  At Alina Lodge, we understand that each individual struggling with addiction is different and that there is no “one-size-fits-all” approach to recovery. This is why our counselors customize each treatment plan to the individual’s needs. If you or someone you care about is battling a substance use problem, the team at Alina Lodge can…