To what do you attribute the alcohol rehab success some people with a use disorder experience? Would you like to experience something similar for yourself? Many people let flashy ads and glossy brochures sway their decisions when it comes to checking into treatment. Here’s what you should really look for in Houston alcohol rehab centers.
Neurofeedback Therapy Should Be a Significant Aspect of Treatment
It isn’t new science. The use of EEGs in addiction treatment has shown remarkable results for a while now. However, few facilities are ready to adopt the procedure. It requires specialized training, which costs money that some centers don’t want to spend.
An alcohol rehab Houston can trust includes neurofeedback among its modalities. The setup is deceptively simple. Therapists hook you up to an EEG machine. The goal is to reach a brainwave that signals a desirable mental state. You learn what it takes you to enter this optimal state.
In the long run, the treatments assist with relapse prevention. Most importantly, you boost self-control. Besides that, you lessen incidents of anxiety, which are triggers for alcohol abuse. Of course, neurofeedback is only one type of treatment.
Evidence-Based Treatments at Houston Alcohol Rehab Centers
Good-quality treatment centers focus care protocols on evidence-based modalities. This means that the therapies helped others just like you to overcome alcohol use disorders. Examples include:
- Cognitive-behavioral treatment that assists you with dysfunctional pattern recognition and change
- Dialectical behavior therapy as a way to gain the upper hand over emotions that threaten to take over
- Group counseling, which puts you with peers who’re also in recovery
- Massage therapy as a way to boost your physiological well-being, relax, and overcome sleep problems
- Eye movement desensitization and reprocessing for trauma treatment
- Family program participation for individuals who need to rebuild trust with loved ones and start communicating again
- Art therapy as a way to find non-verbal ways of expressing thoughts and feelings
Inpatient or Outpatient Treatment?
An alcohol use disorder is challenging to overcome. A good-quality Houston alcohol rehab center will offer detox and rehab on the same campus. Detoxification must be an inpatient process. Around-the-clock monitoring prevents life-threatening complications.
Most importantly, it protects you from the temptation to start drinking again. After detox, most program participants choose residential treatment. It’s a smooth transition from medical to clinical therapy. Besides that, you’re already familiar with the facility and staff members.
Outpatient treatment is an excellent step-down option. You’ve graduated from the program but want to get additional help. Rather than choosing a sober living home, you choose outpatient treatment. Because you schedule therapy around work hours, it’s convenient.
Of course, to begin the healing and recovery process, you first have to reach out for help. Therapists at Houston alcohol rehab centers won’t come knocking at your door. You might feel hopeless, but consider that you can end physical dependency on alcohol in as little as a week. Make the call now!