Why did you start drinking to excess? Alcohol rehab could answer this question. However, before you can check into a Houston alcohol rehab center, you need to finish detox. What is this treatment all about, and why can’t you start recovery without it?
How a Houston Alcohol Rehab Center Gets to the Reasons for a Use Disorder
You work with addiction specialists. They help you think through the first time you reached for alcohol. Besides that, therapists encourage you to recognize what function the drug fulfills in your life. From there, it’s possible to target the development of healthy coping skills.
Some program participants spent years hiding their drinking problems. If this describes your use pattern, it’s time to let family members in. During family therapy sessions, you build your support network. Most importantly, you rebuild trust and open avenues of communication.
If there are issues of codependency, a Houston Texas alcohol rehab center can start the therapy both parties need. However, it’s going to take extensive treatment even after rehab to tackle this issue. Similarly, if you uncover mental health issues, you’ll need additional counseling later on. That said, you have to be in a position to focus on these therapies before you can participate.
Detox Readies You for Rehab
The first step to any type of recovery is detox. This is the time that you actually stop drinking. Today, you might not think it possible to make it through a day or two without a drink. After seven to ten days at detox, your body no longer screams for the alcohol. Therapists customize a protocol to meet your specific needs. Interventions include:
- Medication-assisted treatment that lessens cravings
- Medical supervision, which prevents dehydration and steps in if there are medical emergencies
- Chiropractic care for overall physical wellbeing
- Meditation, which encourages healthy stress management
- Gender-informed group therapy for peer support
In a few short days, you prepare your mind for treatment at a Houston alcohol rehab center. However, until you break the physical addiction to alcohol, it’s not possible to check in there. You can’t deal with psychological dependency until you can make it through the day without drinking.
How Long Does Rehab Take?
After the seven to ten days at detox, plan to spend about 30 days at rehab. Some programs offer longer stays. Examples include 90 to 120 days. Moreover, you might consider transitional living after you graduate from the program.
Depending on the facility’s availability, transitional living can last anywhere from three months to a year. Mostly, it’s up to you how much time you need for rehab. There’s no point in rushing your recovery, though. Instead, use your stay to heal at a pace that’s right for you.
The steps to sobriety are similar for everyone. You start with detox and then move to a good-quality Houston alcohol rehab center. Make the call today.