Alcohol can be a complex substance. Some people are able to have a drink often and not develop an addiction. Others may develop addiction quickly, limiting their ability to control how much they consume. For those who know they have an addiction, an alcohol detox center is one of the most important steps you can take for your recovery. Often, it can determine alcohol rehab success.
Who Needs a Detox Center?
Not every person using alcohol compulsively needs a detox center. Some people are able to stop drinking on their own and then can use therapy to help build up their confidence and ability to eliminate ongoing use. View an alcohol detox center as an opportunity to give yourself the best possible chance at recovery both in the short and long term. The strategies and treatment you’ll receive here can change your outcome, providing you with the ability to heal fully.
If you’ve used alcohol for a long time or you are drinking a large amount at a time, you may benefit from detox. You may also benefit from detox if you’ve tried to stop before and relapsed. If you’ve suffered alcohol use disorder and alcohol poisoning before, it’s essential to seek help from a detox center.
Signs You May Benefit from a Detox Program
An alcohol detox center can provide a wide range of benefits to those who need it. You may benefit from this type of detox center if:
- It’s difficult to control how much you consume in a sitting.
- Drinking every day or all day long is common. Some people hide alcohol use at work, too.
- You need to use alcohol to get through the stress of the day – you can’t deal with life without it.
- The amount consumed is increasing. It can feel impossible to get the same type of relief with smaller amounts.
- Anxiety and agitation occur when you do not drink. You feel pain, headaches, and sick to your stomach when not drinking.
For those with withdrawal symptoms and cravings, detox is an essential tool. It allows the body to go through the natural cleansing process necessary to break dependency but in a controlled manner. You do not have to feel the pain and cravings as much or at all. This makes it more likely that you’ll be able to stop using it for good.
What Happens in a Detox Program?
In a drug and alcohol detox program, a person works through a series of steps. The detox portion focuses on helping the body to rid itself of the toxic substances. This takes some time. During this portion, medications can help to ease the withdrawal symptoms and cravings.
Therapy starts right away during this process. In this step, a person works with therapists to better understand why they are using drugs or alcohol. They try to address the ongoing concerns a person has with use. There are a number of tools available to help with this including cognitive-behavioral therapy, dialectical behavior therapy, and meditation therapy. Each type of therapy helps a person to gain confidence and skills.
The goal of an alcohol detox center is to help with:
- Ridding the body of toxins in a safe way
- Managing medical needs that are present due to addiction
- Treating mental health disorders if they are present with medication and therapy
- Start the individual, group, and family counseling components of recovery
- Work to rebuild skills and abilities to reduce the risk of relapse
It is through each one of these strategies that a person can gain the confidence they need to live life sober. Don’t wait until things become more difficult. Reach out to a treatment center today to find out about detox and access to other types of care.