Rehab always seems intimidating at first. Facilities like the Scottsdale alcohol rehab center can carry a negative stigma of being a cold place with professionals that treat you like a number instead of a person. However, those days are long gone. Rehab centers now provide caring environments, lots of facilities for you to grow, and highly trained staff that are warm and friendly instead of clinical.
If you are to experience alcohol rehab success, however, there is more to it than just overcoming your negative views on rehab centers. There are some steps you can take to empower yourself so that you complete your alcohol addiction treatment program and get a full recovery.
Choosing Your Rehab
The most crucial step to take in your recovery is to choose a rehab center that is right for you. You should look for qualities in a treatment center such as:
- Treatment programs that match your needs
- Accreditations and experience
- Facilities that make you feel at home
- Holistic treatment and alternative therapies
- Long-term aftercare and support groups
- Staff with a wide range of expertise
The best treatment centers customize your treatment plans according to your personal needs. They do not employ a one-size-fits-all approach to addiction recovery care.
30, 60, or 90-Day Programs: Which One?
It took you months and years for you to develop your addiction. Therefore, you won’t be able to unravel in just a couple of weeks. You need time to rewire your brain, explore your personal struggles, and get healthy again. Therefore, when looking at your options for treatment, you may want to go with a 90-day program at an alcohol rehab in Scottsdale, AZ.
The longer you stay in rehab, the more you will learn. You will have a higher chance of recovery. 90-day programs offer lots of opportunities for therapy, support groups, holistic treatments, and relaxation. You will have plenty of time to refocus and reset your life so that you can enter the world once again.
Do What Your Therapist Says
If you do not follow your treatment plan, then you will not recover from alcoholism. You are likely to go right back to it once you leave the program. Therefore, you must allow your therapist to guide you. Listen to your therapist and do the work that is necessary to get you where you need to be.
You and your therapist will probably meet two to three times per week. Some sessions may be individual while others are with a group. You will learn a lot in these sessions that you can take with you. However, how much you learn hinges on what you are willing to do.
Scottsdale Alcohol Rehab Center
If you are ready to move forward with your recovery, then First Step is here to help you. It’s time to find comprehensive treatment at our men’s alcohol rehab. To find out more, reach out to a Scottsdale alcohol rehab center. They are here to help you get clean and stay clean for life.