Right now, you can’t envision having any alcohol rehab success. You fear the withdrawal symptoms too much. However, with the help of an alcohol rehab center in California, it’s possible to stop drinking. Besides that, the path to recovery isn’t as long as you might imagine.
Quit Drinking with the Help of Medical Detox
In the past, you’ve tried to quit drinking at home. It didn’t work well. At an alcohol rehab center, you try again. However, this time, you’ll have help.
Therapists know what you’re going through. They understand that you’re struggling with tremendous cravings. Besides that, they know that withdrawal from alcohol can be painful.
That’s why medical detox can be the game-changer you’ve been looking for. Around-the-clock-care assists with the withdrawal symptoms as well as the cravings. Most importantly, it helps keep you safe.
In addition to helping you quit in a short three to five days, detox also protects you. That’s because some signs of withdrawal can be dangerous. For example, you might experience seizures. A small number of people also experience delirium tremens. Therefore, an alcohol rehab center in California keeps medical professionals on standby to keep you safe.
Inpatient, Partial Hospitalization, or Outpatient Treatment?
With California alcohol addiction treatment, you can overcome the physical dependency on alcohol. During alcohol rehab, medical care helps you deal with any physical withdrawal symptoms that cause severe pain and discomfort. Then, clinical care approaches help you focus on the psychological addiction.
Before enrolling, determine which treatment setting is the best choice for you. Almost all people with an alcohol use disorder do well with inpatient treatment. Living at the rehab center protects against relapse. It also encourages you to stay on track with treatment.
When you have a less intense form of the disease, you might also benefit from partial hospitalization. In this care model, you remain living at home. However, you attend treatment each day at the center. When you have loved ones supporting you and providing stability, this setup could be a good choice.
The outpatient treatment program Orange County trusts takes a part-time approach to rehab. You remain at home and go to work every day. However, you schedule therapy around other obligations.
Examples of Evidence-Based and Holistic Care Approaches at Alcohol Rehab Centers
Many people with alcohol use disorder have an underlying condition. Examples include depression and anxiety. It’s a catalyst for substance abuse. That’s why therapists will initially assess you for a co-occurring mental health disorder.
If you determine that there’s something there, you’ll undergo treatment for it at the same time. Doing so is vital because it removes some of the triggers for drinking. Besides that, it helps you with focusing on overcoming the use disorder. That said, dual diagnosis treatment can’t stand on its own.
That’s why therapists customize other modalities to meet your needs. Examples include:
- Cognitive-behavioral therapy that can undo dysfunction in thoughts and actions
- Dialectical behavior treatment to regain emotional balance
- Motivational interviewing for program participants who have a difficult time envisioning themselves sober
- Family therapy, which encourages loved ones to heal alongside you
- 12 Step meeting participation that continues the process of relapse prevention training
In addition to using these types of evidence-based practices, therapists may also suggest holistic care approaches. For example, meditation is an excellent choice for someone with stress relief problems. Because many people begin drinking as a stress response, finding alternative management skills is essential.
Other holistic care options include acupuncture, massage therapy, and mindfulness training. If you’re struggling with an alcohol use disorder, these care approaches can be hugely successful. Therefore, don’t wait any longer to get the help you need. At the right alcohol rehab center in California, you can kick the drinking habit now!