Life’s pressures can sometimes lead us down the wrong road. Facing financial difficulties, health problems, or work challenges, we might turn to alcohol to settle our nerves. But then the occasional drink becomes a habit, and before you know it, you’re wondering, “do I need alcohol addiction treatment?” This is when you need help, and alcohol rehab success is possible when you reach out.
Just asking the question is a good sign, as it suggests you’re ready for help. Rest assured, you’re not alone. The National Institutes of Health estimates that more than 14 million people were struggling with alcohol-use disorders in 2018.
You can break the cycle. Let’s try to understand what alcohol addiction treatment is and how it can help set you on a better course.
What is Alcoholism?
The clinical term for alcoholism is alcohol-use disorder. In short, someone with alcohol-use disorder drinks excessively to the point that it causes symptoms affecting their bodies, minds, and behaviors. The key element: The person continues to consume alcohol despite the problems.
Unfortunately, you can’t objectively point to a certain number of drinks and then describe someone as an alcoholic. Whether alcohol is a problem depends on whether it disrupts your way of life.
In case you were wondering, though, the government does set certain guidelines. The CDC defines moderate drinking as one drink per day for women and two for men. Heavier drinking is considered eight drinks per week for women and 15 for men.
Do I Need Alcohol Addiction Treatment?
Everyone tolerates and responds to alcohol in their way. The crucial element is recognizing whether alcohol has become a negative influence in your life. Asking yourself, “do I need alcohol addiction treatment?” may be the first stage of seeking help. Here are some behavioral characteristics that may suggest a further problem, according to experts at Harvard University:
- Over-consuming without intending to
- Wanting to stop but failing to do so
- Craving or preoccupation with drinking
- Allowing drinking to interfere with work, family or social engagements
- Tolerance – when it takes more alcohol to feel its effects
- Withdrawal symptoms such as interrupted sleep and anxiety
Choosing an Alcohol Addiction Treatment Program
Seeking help for alcohol addiction is an important step. But it probably raises questions in your mind. There are several types of treatment, and you want to choose the approach that works best for you.
You can seek treatment on an outpatient basis, where you work with your doctor or mental health professionals for counseling, medication therapy, and other types of support. In slightly more extreme cases, you can find intensive outpatient or partial hospitalization programs.
In more difficult cases, treatment might require a residential approach, where your withdrawal or other medical problems are monitored 24 hours a day. Residential treatment can also be done on an intensive basis.
The important thing to remember is there is no single right way to overcome alcohol addiction. Learn about the different treatment options in this infographic from the NIH.
Seek Help Today
Struggling with alcohol can feel lonely. It doesn’t have to with supportive care. Often, outpatient addiction treatment programs specialize in trauma-informed care, evidence-based addiction treatment, medication-assisted treatment, and other programs.
All substance abuse treatment programs teach patients how to live with their addictions while remaining useful members of society. If you find yourself asking, do I need alcohol addiction treatment, reach out for a confidential evaluation.